Using a standing desk improves job performance, work engagement, anxiety, and quality of life. Daily sitting time of people using standing desks is 83.28 minutes less per workday than those with traditional sitting desks.
Personally, I find standing desks help with concentration and being more present during meetings.
See also:
- Effectiveness of the Stand More AT (SMArT) Work intervention: cluster randomised controlled trial, a year long study from University of Leicester on the psychological health effects of standing desks