In an experiment testing the causes of zoom fatigue, researchers found that having the camera on during virtual meetings resulted in fatigue (likely due to self-presentation), not time spent or frequency of meetings.
They also found gender and organizational tenure moderate the relationship between camera on and fatigue—women and new employees are more fatigued.
Read The Fatiguing Effects of Camera Use in Virtual Meetings: A Within-Person Field Experiment.
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Never Share Your Desktop When Screen Sharing
When screen sharing, never share your whole screen. There is too much information that will be viewable on your desktop and infinite ways to accidentally leak private stuff. I can’t count the number of times someone screen sharing over Zoom accidentally had their personal chat messages showing or a browser tab with something embarrassing.
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Zoom Note Taker Bots Are Disruptive
Several products these days have an AI bot that will join your Zoom call and take notes. That’s bad.
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It’s Easier to Make Jokes in Person Than on Zoom
After meeting in person with my teammates for work, I realized it’s far easier to joke around and riff in person rather than on Zoom. For this group of people, my primary means of communication was Zoom for the past 6 months and the effects were noticeable.