Baumeister and Tice introduced the concept that willpower is a finite resource that can be exhausted when used because it requires mental energy. The original experiments involved a willpower depleting task that requires self-control (e.g. don’t eat that cookie) followed by a task that requires a lot of mental effort (e.g. a quiz). They found that participants performed better when they were not first given the willpower depleting task.
See also:
- Ego depletion theory has been debunkedβfailed to reproduce in large scale experiments and meta analysis found flaws in the interpretation of findings.
- Operant conditioning as a possible alternative explanation where the priority of a reward changes based on other motivations